Austin Air Purifier for Allergies

Herbal Formula for Sinusitis

Eczederm Rescue Herbal Formula for Eczema Relief

? What are some all-natural alternatives that help with insomnia, pain relief … ?

I’m looking for some homeopathic all-natural herbal or organic remedies to help with:

1) Pain alleviation.
2) Insomnia.

To start anyways. Recommendations other than scripts/OTC drugs would be appreciated. (I do not like to take scripts unless absolutely necessary as most times they are narcotics, and i do not like putting those things into my body.)

A physical building up of a tolerance for certain medications (even OTCs) can precipitate a loss of effectiveness, hence the physical need to ingest a larger dosage which can result in either a chemical dependency or damage to liver/kidneys and other organs. This is less likely with natural or homeopathic remedies.

Also, I am Vegetarian and ADHD so i only eat all-natural, organic or kosher foods. Nothing with artificial dyes and preservatives as i have a food allergies and i cannot eat them. So suggestions must fit this criteria also.

Thanks if you can suggest anything.
xoxo
?
oh! almost forgot:
For insomnia: Recommendations Other than Supplemental Melatonin. It does not work effectively. 5mg tablets x ?
Most dosages are at 20+mg and after a certain point can induce coma, especially if mixed with antihistamines such as doxylamine, diphenhydramine, or common non-benzodiazepine sedative hypnotic agents such as eszopiclone or zolpidem. Thanks!
*edit* Minx: As always, this was helpful.
What can i substitute for fish oils? (I don’t remember?!) I do not eat fish and therefore will not take a supplement. *ick* I tried it once before …. *ack!*

I only drink soda on a very rare occasion, for an extra sugar boost. My poison is coffee LOL. This actually dehydrates, and for every 6-8oz cup an 8-oz bottle of water is required to rehydrate the body. It’s a diuretic also, i believe.
You’ll be pleased to know: I’ve been weening myself off of the caffeine, slowly. [ahh the headaches! lol] It’s a process. BTW, did you know, that one apple in the morning will provide you with MORE energy than a cup of coffee?
It’s true.
Anyhow, thanks.

Healthy Aging Nutraceuticals Quercetin & Bromelain Plus, 100 Tablets

Healthy Aging Nutraceuticals Quercetin & Bromelain Plus, 100 Tablets

Beta-Sitosterol 350 mg, 90 Capsules

Product Description
Phytosterols are natural components of many vegetables and grains. Preliminary scientific evidence suggest that plant phytosterols, such as beta-sitosterol, may help maintain cholesterol levels already within the normal range when consumed as part of a low cholesterol dietary program. The three main phytosterols in phytosterol complex are beta-sitosterol, campesterol and stigmasterol. They are natural, safe and derived entirely from plant sources.

Beta Sitosterol i… More >>

Beta-Sitosterol 350 mg, 90 Capsules

SkinMedica Vitamin C + E Complex 1 oz

  • Highly active serum contains 15% vitamin C
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Product Description
This highly active serum contains 15% vitamin C in both aqueous and lipid forms. The actives are encased and delivered in a very sophisticated non-aqueous silicone gel delivery system, which acts as an invisible time-release transdermal patch, to transport the actives to the stratum corneum gradually, on demand. The actives are ascorbic acid and tetrahexyldecyl ascorbate. *Due to a manufacturer packaging change, item received may vary from photograph and/or descript… More >>

SkinMedica Vitamin C + E Complex 1 oz

What natural remedies do you use for headaches, stomachaches, sore throat, allergies, etc?

or are you quick to reach for OTC (over the counter) relief? This question posed to non-U.S. residents. I’m curious to see what folks use in other countries that are not bombarded by the pharmacuetical companies tv ads!